The Number One equals God. The Color most associated with the number one is white with blue shadow. White heals your body as a whole, clearing toxicity and assisting with purification. White also enhances clarity and understanding. It can be very helpful in healing skin problems. Bringing peace and comfort at the highest level. White represents integrity, light, holiness, truth and surrender.
The Number One
The Number One is about new beginnings, where there will be plenty of opportunities to create a fresh start. Opportunities play a very important role in catapulting you to where you need to be. It's in your best interest to follow them wherever they may lead.
When you are open to new beginnings, the Universe will send you the next logical step to take.
With the Number One you are being encouraged to find the inner strength and courage to step into the unknown - feel the fear and do it anyway. Create a brand new life. When we stop looking outside ourselves and surrender to a soft focus, we have access to unlimited information and resources. When we stop thinking with the glass ceiling of our intellect, we have access to multidimensional wisdom from the collective conscience. Have you ever felt in total flow? Perhaps when speaking about something profound, that you have absolute faith in, you have heard your words articulately unfold. At other times, when you have doubt, you must watch your words, and they come out disjointed, only hinting at what you are trying to say.
New opportunities may present
themselves in the area of relationships,
home, or career. There might be a chance
to move, study or travel, or embark on
an exciting new endeavor. Regardless,
you must pay attention to the signs and
seize the moment it arises.
In order to improve your current situation, you are being asked to adjust to and harmonize with, the natural rhythm and cycles of your life – cycles that are leading you toward an exciting new beginning. So be optimistic and ambitious and move with the changing tides. Embrace the mystery in the unknown and you will make your dreams come true.
Affirmation and Meditation With the Number One: Self Care
AFFIRMATION: The Number One
Choose an affirmation and repeat several times daily, or during meditation.
I am the number one person in my own life. I am empowered and capable in all that I do. I patiently trust and surrender the outcome to the Divine knowing that what is best for me will happen. I care for myself first so I can care for others in fullness and sincerity.
Sit in a comfortable position and allow the eyes to gently close. From the beginning, try to bring kindness to the practice. Think of your body with friendliness. Listen to it and see if you can move to get more comfortable. Don’t fall asleep. But, do allow yourself to be very comfortable.
Begin by recognizing your own desire to be happy. Find this natural wish for ease and comfort for yourself. Try saying to yourself, “Yes, I want to be happy.”
With this intention in mind, begin offering yourself phrases in your head, say them slowly. Connect with the intention behind the words, even if you don’t feel them entirely in this moment. Use these phrases:
- May I be happy
- May I be healthy
- May I be safe
- May I be at Ease
Find a rhythm in the phrases. You may try offering one phrase with each exhale. As you offer the phrase, use them as the object of your concentration. Rest your awareness fully on the phrases and the deeper intention.
When your mind wanders come back to the intentions in your head. Notice any feelings or thoughts of self-judgement or resistance to self-care. Stay with the phrases for as long as feels comfortable. Open your eyes when you are ready
The process of spotting fear and refusing to obey it is the source of all true empowermentMartha Beck